It is right that people say that our bedroom is our sanctuary. That is true! Your bedroom should be the place of calming and relaxing. By having your comfortable bedroom, you will improve your quality of sleep and charge your energy well. So, what is about zen bedroom? There are some ways to do that.
First of all, remove your TV from your bedroom. That is the basic rule of the zen bedroom. If you are up to TV shows or programs, I would like to suggest you to change your habit. Many health experts suggest to read or meditate before going to bed, not watching TV. It will allow your body and mind to calm down. Your eyes will be relaxed and your mind will be charged.
Other aspect you need to consider when creating zen bedroom is to de-clutter your bedroom. Remove all distractions from the point of views. Remove unnecessary things and minimize the useless stuff. Your desks, nightstands, and dressers must be de-cluttered to create the perfect zen bedroom ambience.
You should use natural warm colors to enhance the zen bedroom ambience in your bedroom. Yelowish brown is the right color. Do not use white or blue since it will just erase the energy.
Zen also focuses on the usage of natural materials. You can pick natural wood base for the zen bedroom furniture. Bamboo is the common material, and the best I think. The minimalist colors like white, black or grey can be added in enough composition. Do not overflow the other colors beside yellowish brown.
All the elements should be natural. You can add some living plants to the corner of your zen bedroom. It will let the air move naturally. You will have the perfect zen bedroom ffor sure. Have a nice decorating!
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